Om Ganesha,
Namaste my chelas
I have taught about DEATH IN REVERSE.
This is the way we go forward with out the mistakes of the past.
AS YOU WATCH YOUR BREATH COMING IN AND OUT FEEL A FEELING OF INFINITY.
Allow the breath to flow naturally and go back until the moment of nothingness way back to nothingness while keeping your mind always on the breath.
Then let the breath become quiet and begin to feel that you are in control of your mind.
Truly see if your breath is talking to you, speaking to you with a spirit whisper of the now while taking you INTO DEATH IN REVERSE.
Do not worry if you can not concentrate on this Spiritual Exercise, you will eventually get it.
It is said that to enjoy the Path of trying, is to bring one to a fine completion.
I LOVE YOU MY CHELAS.
Love Ma
Jai Kali Ma Ki Jai
Always at His Feet, Our Neem Karoli Baba Ki Jai