Om Ganesha,
Morning Pujas and Prayers
Namaste my chelas all over the world.
There are many moments in life that one goes beyond illusion and time.
This is when one rises beyond the ego.
When this occurs there is a Divine Feeling Of Reality.
Every one has moments of going beyond the ego.
The age less spirit in all of us longs to be out of illusion.
When you can visualize the clear blue sky, you begin to leave illusion behind.
Inhale and exhale very slowly and deeply allowing the body to relax.
Look up toward the third eye see the expanding of the blue sky.
Now let go and feel part of the sky.
Still breathing in and out deeply notice how rich the essence of the sky is.
Be aware how tension is leaving the body.
Bring the awareness of the breath to the heart chakra and feel the infinity of space.
Breathing in and out one becomes closer and closer to the Divine Self.
Looking deeply into the spiritual heart, one can actually see silence.
Silence has the look and feel of deep vibrations.
In this type of meditation the ego loosens.
The ego begins to surrender to the feeling of non stress.
As you concentrate on the heart chakra say to yourself I AM LOVED, I AM LOVED, I AM LOVED.
Keep breathing in and out for 11 breaths.
After the 11 breaths ask the age old question, WHO AM I ? WHO AM I ? WHO AM I ?
Ask from the space of your heart.
For it is the heart of the Universe that will answer you.
After asking WHO AM I for about five minutes breathe in and out of your heart for 11 times.
Then just sit quietly letting the thoughts simply go by.
This is a spiritual exercise of surrender to the Self With In.
I love you all so very much.
Love Ma
Jai Kali Ma Ki Jai
Always at His Feet Of Our Neem Karoli Baba Ki Jai