Om Ganesha,
Morning Pujas and Prayers.
Namaste my chelas all over the world.
When chaos throws darkness over your heart, take deep breaths and feel your Mother Kali enter your heart.
It is on the breath of concentration that the Mother comes into you and eases your active mind.
The Soul longs for the sweetness of the still mind.
The chaos can not live and breathe when the mind is still.
After you read your Morning Darshan sit quietly and concentrate on your brain.
Keep your eyes closed.
Feel the cooling stream that comes from the moon cooling your brain.
Breathe in and out of your brain five full breaths.
Then bring your attention to your spiritual heart.
Feel the warmth of the Sun heating your chest.
Breathe five full Sun Breaths into your heart.
Breathe in and out all the chakras in a steady stream for five minutes.
In other words breathe in the first chakra breathe out the first chakra, breathe in the second chakra and breathe out the second chakra.
Breathe in and out all the chakras five times.
Then sit quietly and feel the the moon breath on the inhalation and the sun breath on the out breath.
This meditation is the appreciation of both the gifts of the Sun and the Moon.
Sit as long as you can comfortably.
Then take three deep breaths into your heart and start your day.
By stilling the mind due to meditation you will eventually experience and understand the development of the Mother’s Shakti within you.
The Mother’s Shakti then becomes a big part of you and lives in your day.
When you become aware of the Mother’s Shakti you discover within your being the ability to always come to the place of quiet shakti.
This silence consumes the ego and the Light of the Mother floods all around your Being.
There is nothing like the joy of understanding the flow of shakti and your ability to bring yourself into its path at any given moment.
Even a faint glimpse of the Form of Shakti can carry you through out your life.
My Pujas and Prayers go out to Mother Shakti.
Let them feel you my Mother.
Let them know you, my Mother.
Let them be you, my Mother.
I love you all so very much.
Feel your Guru Mother’s flowing shakti.
Love Ma
Jai Kali Ma Ki Jai
Always at His Feet of our Neem Karoli Baba Ki Jai