Om Ganesha,
Morning Pujas and Prayers
December 21, 2006
Namaste my chelas all over the world.
So many messages and letters from my chelas coming Home for the Holidays and the Intensive.
Each letter brings such warmth to my heart.
My children are coming Home.
The practice of spirituality comes in many forms.
When the heart is open the path is open for others to come toward you.
My chelas have always come forward to the voice of the Guru’s Space Of Grace.
The chela’s mind rids itself of noises of worldly desires as they follow the burning desire of being with the Mother Guru.
Contemplate on the Love That The Guru Sends You.
All is shaped by this love, it lives and breathes Her Own Guru’s Being.
Let your whole being relax this moment.
Let your face be soft.
Let love fill your heart.
Allow yourself to arrive in the Guru’s Moment.
Get a sense of your whole body.
You are sitting up right and your neck is long.
Let your body breath normally.
Your body knows how to breathe.
Don’t worry if your breath feels stressful.
Just sit and breathe.
I am with you.
Keep the belly soft and the prana running freely.
Love the moment.
It is what is.
Repeat over and over.
All is love.
My Mother Guru is Love.
I am Her Love and She is my Love.
Everything is perfect this moment.
There is nothing to cling to and nothing to push away,
The body is breathing and the Soul is content.
You are making space for what ever is.
Yet you are the child of your Mother Guru.
And the Mother is what is.
Bring your awareness to the top of the head.
Explore the sensations on the top of the head.
Bring your awareness down to your heart.
Is there any tightness in your heart?
Is there any heaviness in your heart.
Offer the Mother any heaviness.
Let all relax.
Go way down to the first chakra.
Every thing is flowing as it should be flowing in the Sushumana.
Inhale and exhale.
Scan down the front your body with your mind and let all subtle tightness soften with the breath of the Mother.
Come to the throat.
Feel the throat open.
Skip around the chakras slowly.
Let go of any subtle tightness.
Is there any restrictions.
Be a witness this moment to your own higher thoughts of your breath.
Feel the Mother’s wave of breath penetrate your whole being.
Do this all slowly.
Let your arms relax.
Your hands and fingers relax.
Scan your whole back.
Can you feel the rising and falling of the breath between your shoulder blades.
There are Gods and Goddesses of Light that flow in the back.
Feel this wave of breath penetrate the sacred bone beneath the first chakra.
Then feel the flow coming upward, upward, upward.
Higher and higher into the light of the Mother’s Love.
Let your self go.
Get a sense of your whole body expanding on the in breath and the subtle release on the out breath.
Breath like this for about five minutes.
Just sitting and just breathing.
Ask your self DO I FEEL MY MOTHER GURU NOW?
Ask it over and over.
Then keep very still and let the breath cover you like the Baba’s Blanket.
Investigate the moment.
What is the form of this moment.
Ask yourself over and over WHO AM I?
Let the Mother’s breath come in and out of your heart as your whole being moves with it.
You are absolutely fine and ok.
You have just made space for the Mother Guru to live with in you and over you and beneath you and all around you.
Sit for a little while as you experience the moment.
What ever it is you feel, it is fine.
As you begin to breathe in and out deeply simply say, MY MA LOVES ME LIKE NO OTHER SHE IS MY MOTHER.
MY MA LOVES ME LIKE NO OTHER SHE IS MY MOTHER
Then take a deep breathe, make even more space in your heart and your life for being loved unconditionally.
This meditation is a preparation for the oncoming Intensive on Addictions.
You will be taught how to become addicted to the beauty of your Own Breath.
The Mother breath with in you.
Learn this breath my beautiful chelas, beautiful of heart and beautiful of Soul beautiful of mind, and beautiful of body.
This is my Puja and this is my Prayer to our Neem Karoli Baba Ki Jai.
Come Home, I am waiting.
Love Ma
Jai Kali Ma Ki Jai
Always at His Feet Of Our Neem Karoli Baba Ki Jai