Om Ganesha,

Morning Pujas and Prayers

May 25, 2007

Namaste my chelas all over the world.

When anger hits you with great emotion visualize it steaming deep inside your solar plexus.

Feel how uncomfortable it makes you.

Notice if you breathe in deeply how the breath cools your steaming solar plexus and there fore your anger.

Now take a long breath and feel the cooling in your heart and forgiveness in your throat.

Even if who you are angry at is still angry at you, the coolness in your throat will take care of all your stress and frustration and anger.

Just be aware of these three chakras.

When you next sit say to your self, I am the cooling breath of the Mother, over and over.

The chakras can be used as your inner thermometer.

When anger is turning you into a person who wants to be right then the chakras tighten and pain comes.

When there is the absence of anger then the chakras are flowing gently and fully.

During your day keep these words in your heart and keep yourself active as you serve others and serve your Ashram.

Try your best not to be filled with inertia ( tamasic ) bring yourselves into the satva reality of self respect and respect for other.

Make every effort to resolve any left over anger.

If there are any obstruction in your life call on Lord Ganesha.

Even the Gods and Goddesses call on this son of Lord Shiva.

He will not let your anger rob you of your life.

Love is the greatest power with in you.

It is the driving force in the body and Soul of your human personality.

Yet love can become clouded by egoism and by desire.

When you do not understand things problems are created.

Be aware before you act with anger and see if the person or persons meant what you thought they meant when they angered you.

As you learn to channel your anger and turn it into pure Shakti, ( I will teach you ) then you will find yourself with so much more energy than ever before..

Some times the heart becomes clouded by the ego and love can not be felt.

Breathe into the heart and breathe out all the clouds into the great sky where they belong.

Do this for a few minutes and feel how free you feel.

With anger, the strength and beauty of your heart can not be experienced.

With these breaths you can begin to celebrate your hearts wonderment.

Feel kindness and compassion flow from your heart this moment like streams of the Ganga Herself.

Visualize your love and kindness permeating the entire universe.

Feel your Guru ’s love deeply this moment.

Place your hand on your spiritual heart and feel the Mother’s warmth coming through your hands.

Remember always my chelas, you are never alone.

My hand is always on your heart center.

And my breath is always in you and with you.

Remember these words and my Pujas and Prayers will have been answered.

I love you all so very much.

Love Ma

Jai Kali Ma Ki Jai

Always at His Feet Of Our Neem Karoli Baba Ki Jai