Om Ganesha,
Evening Pujas and Prayers
May 29, 2008
Namaste my chelas all over the world.
Every human being encounters loss, traumas, disappointment in life that leaves one feeling sad alone angry and hurt.
Some times one is quite frightened by these feelings.
This is natural.
It is due to meditation that one finds comfort in life.
After teaching for 36, years I have seen my chelas grow with a great amount of courage and fortitude
Sometimes one can not understand their own feelings.
It is meditation that connects one to their own emotions.
In meditation one finds out who they are in the process of life.
The Guru teaches of life and death and of course the importance of the breath.
The longing that one feels at times is to feel the continuation of the Soul and to return from where one has come.
Living in satsanga one can bring their ultimate feelings to their Beloved with out any fear of being judged by the Guru or by others.
No one needs false personalities.
It is an addiction which stops at the Feet Of The Guru.
False personalities.
When one feels helpless about their feelings the Guru teaches about the joys of spiritual love.
Anger is also a cover up for fear.
Perhaps fear of life and fear of death.
When one tries to control events they find that they stop the flow of the Universe.
Asking the Universe for anything one needs is opening the heart and keeping it open.
Having the flexibility to redirect your course of life from anger to love is coming into your own joy.
This stops anything that constricts your full and open heart.
This moment as you begin to watch your breath coming in and out feel your body relaxing.
As the body relaxes vitality is restored.
Breathe in and out of your heart.
Breathe in for the count of seven and hold for the count of seven and let the breath out for the count of five and hold out for the count of five.
Continue doing this breath for 11 minutes and feel your mind and body become lighter and lighter.
Then say to yourself over and over I AM LOVED BY THE UNIVERSE, I AM LOVED BY THE UNIVERSE, I AM LOVED BY THE UNIVERSE.
Then sit in the unconditional love of the Universe.
Remember always that I am with you every moment of your life.
Love Ma
Jai Kali Ma Ki Jai
Always at His Feet Of Our Neem Karoli Baba Ki Jai