Om Ganesha,

Namaste my chelas all over the world.

When you feel your thoughts turn to negativity begin to breathe in and out of your heart.

If you let negative thoughts linger in your mind you are feeding your subconscious so much darkness.

As you develop SAKSHI BHAVA, ( a detached witness to your mind,) Your heart opens more and more.

Surrender to the will of God in your heart and feel the TASTE OF FREEDOM.

I love you all so very much.

Love Ma Jaya

Tenzin Yangchen

Jai Kali Ma Ki Jai

Always at His Divine Feet, Our Neem Karoli Baba Ki Jai