Om Ganesha
Evening Pujas and Prayers from our Sacred Kashi Ashram
March 6, 2010
Namaste my chelas all over the world.
The ego mind will always cut out a large percent of reality when you begin to sit.
The ego mind will leave you cold with fear if you let it.
To say your mantra before you begin to sit is to occupy the ego mind.
When you sit the mind begins to send you subtle energies.
Energies that mostly bring negative feelings coming direct from the ego.
As you begin to stop judging others the mind tries to get your attention.
It sends thoughts that make no sense and seems to distress the one who is meditating.
As you begin to sit see your self in the tenderness of nature, perhaps by a clear lake.
Remember it is up to you to set up your meditation.
You begin to breathe in and out deeply, loving the breath.
Yes actually loving the breath.
The breath is your connection to life and death.
Following the breath can bring you close to your Soul.
Remember reality can come to you like the speed of light.
The breath is reality, reality of life and death.
Keep breathing deeply until you get a deep calmness all around you and inside you.
Then look at the calmness.
Come into your feelings.
You will find that you will come to understand the feelings of others.
As you go into meditation you are slowly pulling out of the world and going deeply into yourself.
Watch how the light comes streaming in all through your Being.
Say to your self I AM THE LIFE FORCE OF MY BELOVED.
I AM THE LIFE FORCE OF MY BELOVED FEEL MY LOVE.
Due to this meditation you will find that you grant yourself freedom through shakti. You receive a heightened sense of reception.
You find yourself growing closer and closer to you.
The true you.
The you that does not judge or condemn.
You begin to develop the six sense.
You are not limited by your mind.
Just sit and simply watch your breath.
Count how long it takes you to take a deep and wonderful breath and how long it takes you to breath out.
You begin to exhibit an inner knowing.
After a while you begin to believe in your own intuition.
You can begin to balance the body.
Meditation can assist you to not get into difficulties.
You feel free in your own intuition.
You begin to pay attention.
This all comes from watching your breath.
Watching your breath also brings awareness.
You are living in a sea of energy.
You are receiving these energies all the time
Now you are becoming an intuitive person of spirituality.
I love you my chelas.
Love Ma
Jai Kali Ma Ki Jai
Always at His Feet Of Our Neem Karoli Baba.