Om Ganesha,

Namaste my chelas

I am sending you all the Beauty of Kashi’s Breath this very moment in time and space and if you can not see these words in the moment, then when you do you will feel the MOMENT THAT IS.

Breathe deeper than you ever breathed before.

When you let out the breath send out the breath to someone you resent or dislike.

OK, OK I CAN HEAR YOU.

Do you want to keep those thoughts of revenge or jealousy or even pain? NO NO NO!

I will not let that happen to my chelas, my children.

Now you go ahead and get rid of all that stuff and send out a beautiful breath filled with love and hope and joy to someone you resent.

Now breathe in the Mother Guru’s Love deeply and fully.

Now again send it out to someone you resent.

Keep the breath out, now my chelas for as long as you can and then, breathe in all the breath that you can hold from the Mother’s own heart.

HOLD THE BREATH

Feel it spread all around your heart.

NOW BREATHE OUT THE BREATH TO SOMEONE YOU LOVE AND SEE HOW MUCH MORE JOY YOU HAVE THIS MOMENT THAN YOU WOULD HAVE HAD IF YOU DID NOT AT FIRST SEND OUT THE BREATH TO SOMEONE YOU DID NOT LIKE.

Keep breathing in and sending out to someone you love deeply.

Do this for how much time you have.

Write to your Ma and tell me if you feel so much more lighter.

If you do not feel lighter then I promise you, YOU WILL!

Love Ma

Jai Kali Ma Ki Jai

Always at the Feet Of Our Neem Karoli Baba Ki Jai