Om Ganesha
Afternoon Pujas and Prayers
May 20, 2010
Namaste my chelas all over the world.
We are all Light Vibrations and Pulsation’s.
We are connected to the Universe and each other as such.
Breathing deeply with awareness is the first of many spiritual exercises the Guru teaches you to do.
In a comfortable position concentrate first on the inbreath bringing you a golden light
This Light swirls around your head neck your shoulders and the whole of your body.
You stay a little while only noticing the in breath.
Then after five in breaths you begin to notice the breath is like a swirling golden Light all around the inside of your body and then out the top of your head and swirling all around the out side of your body.
All your energy centers chakras are open to this energy.
All that you do not need comes away from you with the out breath passing it through to the earth for transformation to a greater energy or shakti.
Relax and let the breath become normal and notice that you have become Light upon Light like the Beloved seeking the Beloved
You have begun your journey Home.
From here you can begin to find that your meditations become deep and full.
You look forward to sitting for most of you.
If sitting is to uncomfortable for you then only sit for five minutes in the morning and five minutes at night.
The Light goes inside you any way and begins to pull you in.
There is usually homesickness of the Soul and you are able to feel it but not understand.
Then you can remember that we are all travelers.
There is always the Light to guide you Home.
There is a Light inside of us that is always Home.
We are in this Light always relaxing and the more you meditate the more comfortable you become with in your self.
When you can see this Light you begin to work on the darker part of yourself.
This is your chance to look at yourself grow.
You want to be with the Source and the Guru leads you to it.
There is a fire of love in the Source.
It keeps you vulnerable and filled with love.
We all want to go Home and yet where ever we are is our Home.
A home filled with Light.
It is said the the Mother travels with who ever looks for Her.
When you can confront your own darkness you will find the Light much easier.
I love you my chelas and will teach you of our journey like my Baba taught me.
Love Ma
Jai Kali Ma Ki Jai
Always at His Feet Of Our Neem Karoli Baba Ki Jai