Om Ganesha
Afternoon Pujas and Prayers
July 21, 2010
Namaste my chelas all over the world.
With the Shakti still flowing from Guru Purnama I give you your summer practice.
It will prepare you for the Mother’s return from retreat.
I am already missing all of you and my Beloved Kashi.
THE GURU MOTHER’S HEART BREATH.
Sit quietly and breathe in and out making the breath go deeper and deeper.
Then breathe in and out of your heart for five full deep wonderful breaths saying to yourself MY MA LOVES ME OVER AND OVER.
Bring your awareness to the base of your spine.
Bring the essence of your heart blessed by the Mother into the base of your spine for five full and deep breaths.
Then come up each chakra breathing in and out of each one for three times.
When you reach the top of the head and you breathe in and out three times you are ready for the flowing Mothers Love to truly touch the center of your chest.
Breathe in and out of you heart chakra until you feel to stop and then just let the breath be normal and feel your Mother Guru more than ever before.
I am with you.
I am always with you.
Love Ma
Jai Kali Ma Ki Jai
Always at His Feet Of Our Neem Karoli Baba Ki Jai
