Om Ganesha
Morning Pujas and Prayers
August 12, 2010
Namaste my chelas all over the world.
Here my chelas is THE MOTHER’S BREATH FOR HER CHELAS.
Close your eyes and let out a big sigh breathe in again and let out another sigh.
As you do this think of all you want to let go.
Let go of all tension and stress or any negative thoughts.
Let go of all your troubles and any trivia that you are holding on to.
Keep breathing in deeply and letting go of every thing you do not want in you life.
This breath is a little different from any others because you are breathing into your nostrils and the sigh comes out of your mouth.
Breathe in deeply and feel your body gently relaxing.
Be at peace with the moment.
And let out a sigh of contentment.
Let the breath become normal for a few minutes enjoying the natural inhaling and exhaling.
Be very aware.
See yourself in a beautiful garden with all your favorite flowers around you.
Feel the sun on top of your head and warming your shoulders.
Feel the sun sending you a golden light.
Breathe in deeply this golden light and hold it in your heart for the count of seven.
Breathe out deeply from the nostrils.
Continue doing this golden light breath for seven breaths feeling the body filled with the joyous heat of the Mother’s Love.
Then let the breath become normal and breathe in and out in a natural way until you feel totally loved and relaxed.
This Mother’s breath has a sweetness to it that if you do it in the evening before bed you will feel the golden light all night long and wake up relaxed and ready to start your day.
Let every act this day be the act of the Mother.
Know that you live in the center of the lotus with the Mother.
I love you my chelas with all my heart.
Love Ma
Jai Kali Ma Ki Jai
Always at His Feet Of Our Neem Karoli Baba who is the sun in my life.
P.S.
This picture of your Ma was taken in 1972, my Nancy B.
About two years or so before I met you.
See I told you.
I love you.
My Raja Ma Jaya I am doing prayers for your Dad.
Be good and don’t fight with my Ganesha Ma.
I love you
My chelas please take care of each other.
Our Shody is on the Bread for life diet and eats all day long in front of your Ma.
( just to let you all know )
