Om Ganesha,
Evening Pujas and Prayers
January 11, 2011
Namaste my chelas all over the world.
At this very moment do you realize that it is all we have to work with.
Yet we always get lost out of the moment and find it hard to find our way back.
What I mean by lost is that we momentarily lose touch with our essential selves when we leave the now for our yesterday or our so called tomorrow.
The feelings that we had yesterday can no longer affect our bodies only if you let them.
Tomorrows feelings we can only think about thus making our bodies tired with our own thoughts.
If we are not careful with our thoughts we may find ourselves unable to grow spiritually and mentally thus bringing depression.
When we fall into the clouded moments of yesterday we allow ourselves to stretch out those foggy moments and skip the beauty of the now.
We don’t let the present moment sink in long enough to feel the now.
We don’t see the present moment in its fullness.
We hope things will get better in our lives, better than yesterday.
When you use your breath to acknowledge the present moment you have a chance to look around and appreciate what you have.
With out being aware of your breath you lose where you are and what you are thinking.
The ego jumps in here now.
The ego brings personal fiction of who you are.
Mindlessness wastes so much of your time.
The opposite of mindlessness is mindfulness.
To find our way out of depression we begin to cultivate the ability to understand the now.
Breathe deeply into your heart chakra in the middle of your chest. Hold the breath and notice a warmth spread around your chest and then breathe out.
There you are in the moment.
It is as simple as that.
Through the breath and the awareness of it you can find the reality of your own creation.
Meditation on the breath is simply about being yourself.
Your breath is simply a way to live your life with a greater life force.
I love you my chelas and will do anything to teach you of the moment.
I will teach you to be aware of your life moment by moment and fill it with awareness. I ask Mother Laxmi to bring you all the prosperity of living fully in the now. And to understand the mystical moment that the Mother has given you from Her heart. Love Ma
Jai Kali Ma Ki Jai
Always at His Feet Of Our Neem Karoli Baba Ki Jai.
