Om Ganesha
Morning Pujas and Prayers
August 10, 2011
Namaste my chelas all over the world.
There are times in my chelas lives that because of a traumatic experience, they can not feel what else is going on in their lives.
They are consumed in the traumatic experience.
Yet no matter what it is the Mother’s Breath can be felt in just one second on calling Her Name.
Instead of being disassociated and numb, the most powerful path of understanding is that you have a softening of your heart.
I understand what it is to feel that you are trapped in a space of fear.
The only place that is bigger than fear is love.
Cultivating love for your self when things are going good is a great practice.
It can be used when you are closed down and tight and numb.
What ever moment arouses self love can be always used.
My chelas to understand that the Mother cares about your suffering a tenderness arises.
Where ever you feel tightness picture the Mother say to you. MY CHELA, I LOVE YOU NO MATTER WHAT. Sense where you are hurting and bring the words into that place.
This connects you to that space of awareness.
Breathe in to the pain and the fear and do not pull away.
This in breath is learning to feel the contact of love.
The space of fear is being crowded and the out breath is a release of darkness and a brightness into the fear
Breathe in forgiveness into the pain and forgive the pain that is there.
The in breath is making peace with the pain and suffering.
Breathe out all hurtful behavior.
Do this for five full in and out breathes.
This will allow you to feel the tight squeeze of unworthiness. and to get rid of it on the out breath.
Feeling the pain is truly a good thing.
The awareness to recognize the pain is the essence of spiritual life.
The wounds happen when you forget you are being held by your Beloved.
Becoming intimate with the pain you are becoming your Mother Kali that lives with in.
Soon you will be free of the pain when you understand that you are the Divine light that is always the keeper of the Light that is you.
Take a deep breath inside your spiritual heart and begin to scan what it is you do not like about your own being. Let the situation become clear and ask your self if you deserve the pain you are in.
Stay in this space and if you need more breath than breathe out and quickly breathe in and see what is really true.
Sense what is happening.
Where in your being is it that you are feeling judged. Then just breathe out sensing the release, and breathe in deeply feeling how the breath is the Light you seek.
Do this for a little while as the dark smoke of pain is getting lighter and lighter as you breathe in.
Doing this you are making an offering of love to the Mother with in.
The heart of awareness is being awakened.
Then just sit and let the breathe do what it will for about five minutes.
Just a simple watching and being aware.
Soon you will feel a sense of love that is stronger than any amount of pain.
I will help you my chelas every second of your way and breath.
Love Ma
Jai Kali Ma Ki Jai
Jai Laxmi Ki Jai
Always at the Feet Of Our Neem Karoli Baba Ki Jai