Om Ganesha,
Afternoon Pujas and Prayers.
Oct. 5, 2011
Namaste my chelas all over the world.
Each of us have Kundalini energy half a sleep waiting to be awoken.
The easiest way is to be aware of where you are and what you are doing.
As you watch your breath you will find a self awareness that you didn’t realize you had.
You begin to open and when the heart opens there is always some Kundalini involvement.
When you can, sit quietly and breath in and out of your heart chakra.
See the chakra as a lotus blossom opening with each in breath and closing with each out breath, yet not as closed as it was.
Soon after five or six of these breaths the heart lotus is opened fully.
Then feel the Mother Kali dancing in the center of the lotus.
This will take practice and then it will just happen naturally.
With the practice of this breathing technique the heart will become wider and wider in order to hold the beautiful lotus.
This will bring love flowing into your chakras and eventual awaken Mother Kundalini.
When you sit I will be with you guiding you gently with my love.
Love Ma
Jai Kali Ma
Jai Laxmi Ki Jai
Always at the Feet Of Our Neem Karoli Baba Ki Jai