Om Ganesha,
Namaste my chelas all over the world.
Take a few deep breathes.
Go on and do it now.
Breathe deeply and wonderfully.
Breathe out with great joy.
Feel that the Mother is teaching you special, just you and it is true. Feel the breath touch every part of your being.
Be happy to be alive.
Sometimes we forget to breathe.
I will remind you the joy of the breath the way our Baba reminded me.
I love you all so very much.
Love Ma Jaya
Tenzin Yangchen
Jai Kali Ma Ki Jai
Always at the Feet of our Baba Neem Karoli Ki Jai